Service Details

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Sports Injury Rehabilitation

Recover Faster | Prevent Re-Injury | Enhance Performance

Sports Injury Rehabilitation is a structured physiotherapy program designed to help athletes and active individuals recover from injuries, restore function, and prevent re-injury. It involves pain management, mobility restoration, strength training, and sport-specific exercises. Common injuries treated include sprains, strains, fractures, tendonitis, and post-surgical recovery.

Techniques such as manual therapy, electrotherapy, exercise therapy, and kinesiology taping are used to promote healing. The goal is to ensure a safe and efficient return to sport while minimizing the risk of future injuries. A personalized rehab plan helps enhance performance and long-term physical well-being.

Common Sports Injuries We Treat

1. Shin Splints (Medial Tibial Stress Syndrome) Treatment & Rehabilitation:
  • Gradual return-to-activity plan.
  • Ice therapy to reduce inflammation.
  • Stretching & strengthening exercises for calf muscles.
  • Custom orthotics & footwear recommendations.
2. Ankle Sprains & Instability Rehab Approach:
  • R.I.C.E. Method (Rest, Ice, Compression, Elevation).
  • Ankle mobility and resistance band exercises.
  • Balance training to prevent re-injury.
  • Sport-specific rehabilitation drills.
3. Stress Injuries (Overuse & Stress Fractures) Rehab Plan:
  • Load management & activity modification.
  • Nutritional guidance (calcium, vitamin D).
  • Strength training for bone and muscle support.
  • Gait analysis & footwear recommendations.
"Fisiobee’s rehab program helped me recover from a severe shoulder injury caused by weightlifting. With expert guidance, pain management, and strength-building exercises, I regained full mobility and can lift again without discomfort!” Rohan M.

At Fisiobee, we offer expert sports injury rehabilitation with personalized treatment plans. Our experienced physiotherapists use advanced techniques like manual therapy, electrotherapy, and strength training for faster recovery and injury prevention. With state-of-the-art facilities, we help athletes regain peak performance safely and efficiently. Your recovery, our priority!

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