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Sciatica, P I V D

Sciatica and Prolapsed Intervertebral Disc (PIVD) are common spinal conditions that cause pain, discomfort, and mobility issues. Understanding their causes, symptoms, and treatment options can help in effective management and recovery.

What is Sciatica?

Sciatica refers to pain that radiates along the sciatic nerve, which runs from the lower back down to the legs. It is often caused by a herniated disc, spinal stenosis, or nerve compression.

What is PIVD (Prolapsed Intervertebral Disc)?

PIVD, commonly known as a herniated or slipped disc, occurs when the soft inner gel of a spinal disc protrudes, pressing on nerves and causing pain, numbness, or weakness.

Cause of Sciatica & PIVD

Sciatica Causes:

  • Herniated Disc - Disc pressing on the sciatic nerve.
  • Spinal Stenosis - Narrowing of the spinal canal.
  • Piriformis Syndrome - Muscle compression on the sciatic nerve.
  • Spondylolisthesis - Vertebra slipping out of place.
  • Injuries or Trauma - Direct impact on the lower back.

PIVD (Prolapsed Intervertebral Disc) Causes:

  • Age-Related Degeneration - Natural wear of spinal discs.
  • Heavy Lifting or Strain - Poor lifting techniques.
  • Repetitive Stress & Poor Posture - Long hours of improper sitting.
  • Trauma or Sudden Impact - Injury affecting the spine.

Common Symptoms

  • Sharp, shooting pain in the lower back, buttocks, and legs.
  • Numbness, tingling, or weakness in the affected leg.
  • Increased pain while sitting or standing for long periods.
  • Difficulty in movement and reduced flexibility.

Treatment at Fisiobee

1. Conservative Treatment

  • Physiotherapy - Strengthening and stretching exercises
  • Pain Management- Ice/heat therapy, NSAIDs, and lifestyle modifications
  • Postural Training - Ergonomic guidance to reduce strain

2. Advanced Therapies

  • Spinal Decompression Therapy - Relieves nerve compression
  • Electrotherapyt- Reduces pain and inflammation
  • Manual Therapy - Mobilization techniques to improve function

Both sciatica and PIVD can be effectively managed with early diagnosis and appropriate treatment. At Fisiobee, we provide specialized physiotherapy and rehabilitation programs to help you recover and prevent recurrence.