Frozen Shoulder
Frozen shoulder, or adhesive capsulitis, is a condition characterized by pain, stiffness, and reduced range of motion in the shoulder joint. It typically develops gradually and can significantly impact daily activities.
Symptoms of Frozen Shoulder:
Frozen shoulder progresses in three stages:
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Freezing Stage -
Increasing pain and stiffness, making movement difficult.
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Frozen Stage -
Pain may decrease, but stiffness remains, limiting mobility.
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Thawing Stage -
Gradual improvement in range of motion.
Treatment:
At Fisiobee, we provide tailored physiotherapy treatments to help restore shoulder function, including:
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Manual Therapy -
Gentle mobilization techniques to improve movement.
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Stretching & Strengthening Exercises -
Designed to gradually restore flexibility and strength.
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Pain Management Techniques -
Modalities like heat therapy, ultrasound, or dry needling.
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Postural & Movement Corrections -
Preventing further stiffness and compensatory strain.
At Fisiobee, we offer expert physiotherapy solutions tailored to manage frozen shoulder and restore mobility effectively. Contact us today to book an appointment!
